New Client

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health... Read More

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health journey.


Pelvic Floor Evaluation

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan... Read More

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan built to match your goals & needs.


Running Evaluation

We perform a detailed slow motion treadmill gait analysis to maximize performance and decreases injury risk. We then complement these form changes with precision programming to ensure you show up to the starting line of your next event injury free and ready to perform!


TMJ / Jaw Evaluation

We specialize in bringing relief to those suffering from chronic TMJ pain, neck pain and the frequent headaches that often come with it. Let's regain your freedom of movement without surgeries, injections, or wasting time with ineffective treatments.


Current Client

We eliminate pain and maximize performance for active individuals. We replace generic physical therapy advice with comprehensive assessment and treatment plans that enable our clinicians to create a specific road map for your active and accelerated recovery. Stop "waiting it out" and start making progress back to the activities you love today.


Current Client - Restore & Perform

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific ... Read More

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!

Dr. Kirsten Woodall specializes in women’s health treatment and orthopedics. She has specialized training as an internal pelvic floor clinician and has a passion for helping patients return to fitness. Kirsten received her Doctor of Physical Therapy degree from the University of Lynchburg and Bachelors in Health Promotion and Sports Medicine at Lynchburg College.

Dr. Kirsten Woodall specializes in women’s health treatment and orthopedics. She has specialized ... Read More

Dr. Logan Woodall specializes in orthopedics and is clinically trained by the Institute of Clinical Excellence (ICE). He has a passion for working with fitness athletes and has specialized training in manual therapy, dry needling, and spinal manipulation. Logan received his Doctor of Physical Therapy degree from the University of Lynchburg and a Bachelors in Exercise Physiology from Lynchburg College where he played baseball.

Dr. Logan Woodall specializes in orthopedics and is clinically trained by the Institute of Clinic... Read More

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Located at: 5168 Princess Anne Rd, Suite 141, Virginia Beach
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